E-Cigarette Myths Debunked

As the popularity of vaping arises, a lot of claims are saying that it is harmful to the human bodyThese are some claims brought by the media for the sake of having some “news.” However, these claims are considered as a myth as none of them was provenIf you are planning to start using an e-cigarette to help you completely quit smokinghave stumbled upon these myths, this article gives you a clear view about vapingwhy claims from the news are not true.

Myth: E-Cigarette Harms The Same As Cigarettes

A lot of studies have proved that this is a false claimA threea half-year study from a university in Italy was done over a group of vapers that had never used traditional cigarettesThe study concluded that vaping is safer than smoking,the long-term use did not cause any damage to the lungsThe Royal College of PhysiciansPublic Health England suggested that the e-cigarettes are 95% less harmful compared to tobaccoIn 2017, vaping is considered as a legitimate quitting aid for smoking in the United Kingdom.

Myth: It Is Harmful To Inhale The Second-Hand Vapour

The harm caused by second-hand smoking was wrongly applied to vapingHowever, a tobacco company in the United States published a study that says second-hand vape is not harmfulTheir study compared the carcinogen levels in second-hand smoke to second-hand vapourTheir study concluded that the vapour has the same carcinogen levels as the regular air that everyone breathes.

Myth: E-Cigarette Can’t Help You Quit Smoking

This claim sounds funny to those you have successfully quit smoking through the help of vapingIn early 2019, a research that was published in the New England Journal of Medicine says that e-cigarettes are helpful in quit attemptsMoreover, it has found that vaping is 100% more effective than “gold standard” nicotine replacement products they’re compared with.

Myth: E-Liquid Causes Popcorn Lung Disease

This is one of the most well-known claims that has rooted in many people’s minds, thanks to sensationalist media coverageThis has been proven wrong by the Public Health England’s Tobacco Control LeadAccording to the statement, popcorn lung disease is caused by some flavourings used in e-liquids that contain diacetylHigh levels of exposure to such chemicals cause the popcorn lungHowever, the UK has prohibited the use of diacetyl in e-liquidse-cigarettes.

Myth: Vaping Is More Addictive Compared To Smoking

There is evidence that says e-cigarette is way less addictive than traditional cigarettesA study in 2015 has found that vaping is less, if not the same as nicotine gumBoth are proven way less addictive than regular cigarettesWith these myths debunked, you can now turn to vape without worrying about your healthMoreover, you can now easily quit smoking without any cravings to light another stickHowever, while e-cigarette is proven safea useful tool to help you quit smoking, you still have to remember to vape in moderationKeep in mind that anything that is too much can be harmfulOn the other hand, there is one problem that vaping could cause you,that is choosing the right type of vaping device that suits youE-cigarettes come in many formslevels that even starter kits would leave you scratching your headSo, if you are new to vaping, don’t hesitate to do some researchfind out what’s bestwhat is the truth about vaping.