How Long Does It Take for CBD Oil to Work for Muscle Pain?

How Long Does It Take for CBD Oil to Work for Muscle Pain?

Cannabis Sativa is a dioecious plant whose main components include CBDTHCCBD or cannabidiol is one of the 100 cannabinoids found in the plant, discovered in the 1940s.

Extensive research has fueled the use of CBD among populations concerned with their healthwell-beingPositive associations with CBD led to the Farm bill’s passage in 2018, which allows the sale of CBD products that you can get at Sunday ScariesThey include CBD edibles, oils, tinctures, etc.

People with anxiety, depression, post-exercise muscle painsorenessinsomnia have found it invaluableThis is due to the anti-inflammatorycalming effects of the compound.

What Causes Muscle Pain

person about to lift barbell

After a strenuous gym workout or a couple of high-intensity sprints at the park, inevitable tears occur on the musclesThe body responds to this by increasing blood flow to the areas affected, delivering immune cells to help with the damagerecoveryThis is what is referred to as inflammation.

The body tries to keep these reactions within regulated boundsBut the homeostatic balance may become disruptedWhen this happens, unprecedented consequences take place with the system,it causes collateral damagePain ensueslasts for uncomfortably long periods.

Pain can also come from muscle spasms or cramps, satta whereby muscles contract involuntarily for long, causing a lot of painOverexertion, dehydration, or electrolyte imbalance may be the cause of this.

Stretching, applying ice, drinking water, or massaging the muscle are some of the ways to solve thisHowever, it does not always work,this is where CBD comes in.

How CBD Works

Unregulated inflammation causes a lot of collateral damageLuckily, the endocannabinoid system is involved in many of these homeostatic processesThey include pain perception, immune regulation, appetite, blood pressure, etc.

The body naturally produces endocannabinoids which bind to specific receptors in the body to help with thisYou might then wonder where CBD comes to playIt helps prevent the breakdown of endocannabinoids by enzymes allowing the muscle anti-inflammatoryrecovery effects to last longer.

Factors Affecting the Onset of Action

Your Biological Makeup: For CBD oil to work, it depends on the biological makeup unique to every individualBodyweight, gender, genetics (coding for cannabinoid receptors)age decide how well a person tolerates CBD oils.

Potency of CBD: The concentration of CBD in the product, how you take it (in food or through tinctures),the administration route are also importantFor example, CBD works best for muscle pain when it is the main ingredient of the product you are consuming.

Method of Application: Inhalation through vaping or smoking provide an avenue where CBD makes its way directly into the bloodIt also bypasses the 1st pass effect as opposed to when CBD products are ingestedThis is where compounds have to be taken to the liver to be metabolized to potent or more potent compounds, which takes hours.

Effects through inhalation occur within 1-2 minuteslast for hours, thus providing fast relief to muscle painHow fast the effects wear off depends entirely on your metabolismthe mode in which you have taken CBD oils.

Products whose effects take long hours are topicals, capsules then edibles in that order.

Dosage: Dosage is another factor, but there is no standard recommendationIt is entirely subjectiveThe proper thing to do is experiment with dosagesSee what works for you based on how well it provides muscle pain relief without any downside.

Form of Administration

whiteblack lighthouse on brown sand near body of water during daytime

Based on this, CBD oil tinctures provide the quickest way to relief by placing some drops of CBD below the tongue, also known as the sublingual routeWithin 20-25 minutes, you will start to feel the effects,they last for 4-6 hours.

Although they are best used in mental health issues such as the management of insomnia or depression, they can be applied in muscle painCBD oil capsules come in secondThey carry a fixed dose of CBD appropriate for general pain reliefrecovery from exerciseIngesting them on an empty stomach is the best way to go since you do not have to wait for digestionmetabolism.

Incorporation of CBD in the food is another way since the oils are tastelessAbsorption, however, depends on how quickly the food is digestedThis means foods rich in proteinsfats that take long to be digested will slow down the onset of CBD effectsIt will take about 45 – 90 minutes for it to work.

CBD ointments are very effective for muscle pain,provide relief without entry into the bloodstreamThis happens through CB 2 receptors on the skinThey start working in 1 hour,effects last for five-plus hours.

Conclusion

CBD oil has been used in relieving muscle pain, promoting recoveryboost performanceFor CBD oil to start working, it depends on many factors; thus, the onset of action is variableBe consistentexperiment with appropriate doses for faster effects.

Please indulge responsibly.

References

https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476

https://www.healthline.com/health/endocannabinoid-system

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043845/

Jacob Charlie